• For Powerful Brains Eat Fruits!

    For Powerful Brains Eat Fruits!

    According to a recent study, researchers as said that ‘Humans likely developed large and powerful brains’ with the help of fruit which is the simplest of snacks.Eating fruit was a key step up from the most basic of foodstuffs, such as leaves, and provided the energy needed to grow...
  • Health Benefits of being Shower Singer!

    Health Benefits of being Shower Singer!

    Shy no more! Being a ‘bathroom singer’ is associated with many health benefits. Particularly singing in the morning, be it in the shower or at any part of the home brings in positive vibes. Below are health effects when you are a bathroom singer. Decrease your stress levels Ever...
  • Things to Avoid after a Meal for a healthy being!

    Things to Avoid after a Meal for a healthy being!

    Some of us might have heard these from our elders many times but because of our busy lifestyle with leads to constant lack of time, affects our daily routine. To save time, as soon as we drink a cup of tea – hit the shower but both seemingly harmless...
  • Chili Oil Health Benefits

    Chili Oil Health Benefits

    Chili oil is made from chilies and is commonly used in Chinese and Korean cuisines. It’s usually red in colour and tastes like chili peppers with less spicy. This oil is good source of Vitamins and minerals. Chili oil can be prepared at home, for making chili oil use...
  • A spray to mend broken heart!

    A spray to mend broken heart!

    They say only time will mend a broken heart, well this is not always right it seems. Scientists now have developed a novel spray made from biomaterials that may help the heart heal without the need of sutures or glue. Researchers from the University of North Carolina in the...
  • Do you know why you have OCD?

    Do you know why you have OCD?

    Doing and redoing the same thing can get annoying and here is what a study has to say about it. Absence of a protein may trigger the obsessive-compulsive disorder that can lead to repetitive ritualised behaviour such as washing hands or body time and again. An overactive molecular signal...
  • Vitamin D prevents autism in babies!

    Vitamin D prevents autism in babies!

    Intake of vitamin D supplements during the first trimester of pregnancy is likely to prevent the development of autism traits in children, researchers found in a study on mice. Low vitamin D levels in pregnant women have been connected to increased likelihood of having a child with autistic characters,...
  • Body Ache that are directly connected to your Emotional state!

    Body Ache that are directly connected to your Emotional state!

    Most of us constantly complain of different types of physical pain like headache, back pain, neck pain and more. Have you ever wondered why even after taking medications you can’t get rid of the pain? Causes of these problems are not alway health complications. You’ll be surprised to hear...
  • Signs of Vitamin B12 Deficiency!

    Signs of Vitamin B12 Deficiency!

    Vitamin B12 deficiency is thought to be one of the leading nutrient deficiencies in the world. According to the American Journal of Clinical Nutrition, 4% of the women between the ages of 40 and 60 suffer from vitamin B12 deficiency. Its deficiency can cause serious health issues as it...