We all love of having healthy and strong hair. Here we have listed down a few simple magical tips for a Healthy hair in long run.
Protect Your Hair
Always protect your hair from sun, heat, dust and dirt and pollution is vital. Too much exposure to all this damages the hair and can lead to dirt and dryness to hair and infectious scalp. It’s advisable to always cover your hair with an umbrella or a hat.
Say No to Hot Showers
Cold water is ideal for hair wash. Cold doesn’t mean freezing cold. Water should be at room temperature. Wash Your hair 2-3 times a week.
Shampoo and Conditioning
Invest and pick a good shampoo and conditioner that’s right for hair type. Shampoo your only scalp and not ends. Apply it in wet hair on the scalp and massage in circulation motion.
Avoid roots and apply conditioner in ends. Towel dry your hair before applying conditioner. Don’t step out without it.
Do oil scalp often and wash it off with your regular shampoo. This is good for your hair and don’t apply too much oil like oil dripping on your face.
Brushing Your Hair
Brush your hair twice a day from bottom up. Don’t Comb wet hair. Keep your brushed clean. Brushing helps spread the natural oil through the length of the hair.
Avoid Tight Hair ties. This may cause hair breakage.
Don’t braid tightly at bedtime. Leaving your hair open or loose you tend to create knots. Use a satin pillow while sleeping this may reduce hair breakage due to friction.
Don’t Over Heat
Always use low heat for drying hair. Use iron/curls only when it’s needed. Overuse of heat can burn hair too.
Eat Healthy Food
For healthier hair you must eat right. Your hair too needs nutrients like iron, vitamins and proteins these are essential for hair growth. A good diet also is vital for healthy hair.
Follow these hair care tips regularly and enjoy healthy and strong hair.