BMI

  • Simple Tips for Choosing Your Perfect Footwear!

    Simple Tips for Choosing Your Perfect Footwear!

    Before your step into a shop, you must have a clear idea of what you are looking for and also possess a willpower to avoid buying shoes based only on their external appearance. The ability to pick a quality and stylish shoes is a talent. Below are a few...
  • You must Walk 15000 Steps a Day for Your Health!

    You must Walk 15000 Steps a Day for Your Health!

    You’ve been walking your way for better health and tracking your steps but still not sure about the optimal number for your health. The definitive calculation is: You should be logging 15000 steps every day (approximately three hours of walking), according to a new study published in the International...