Browsing Tag

social media

Top 5 Benefits of Social Media Detox

Everything in our lives has limits that we must adhere to in order to live a healthy life. Whether it's eating your favourite meal or binge-watching your favourite show, if you go too far, you'll have to pay the price. The same is true for…

5 Ways to Have a Wow “Me-time”

True, there is a lot of self-care advice floating around the internet these days. It has gotten to the point where some individuals are sick of the concept of self-care. And, to be completely honest, we feel the same way about it. Almost…