Benefits of Lady’s Finger for Skin and Hair

Loaded with numerous nutrients, Okra or Lady's finger is not only know for its health benefits but also for enhancing your beauty.

Are you aware of the benefits of lady’s finger for skin and hair? Okra or Lady’s finger is found permanently in Indian cuisine as it serves to be a luscious dish. It is a green flowering plant which is cultivated ever since the 12th century B.C. This green plant is loaded with nutrients such as vitamins A, B, and C, calcium, iron, proteins, magnesium, antioxidants, folic acid, calcium, fibre, etc. Considered one of the healthiest veggies in the world, it has numerous health benefits. Along with the health benefits, okra also contains several beauty benefits. Who wouldn’t like to have supple youthful skin and shiny hair? Let’s check out the benefits of a lady’s finger for skin and hair.


Being the most common issue, Dandruff could be warded off with the help of the Lady’s finger. This is because of the natural cooling and re-hydrating properties of okra which could be useful in moisturizing your scalp. It could avert dryness and itchiness as well. By keeping your scalp healthy and strong, it could combat dandruff.

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Since okra is packed with essential nutrients and proteins, it could do magic for your hair. So, you have to boil a few okra in water and keep it aside for a few minutes, and then the transparent mucilage sets on its own. You could then use this for your hair to get a natural shine.


Are you worrying over your unruly or frizzy hair? Then, you have to choose to natural home remedy to treat your hair. Worry not, natural okra conditioner is here to rescue you. By using it, okra could naturally provide smoothness and softness as well. It would even strengthen your hair follicles and roots, averts, and controls hair loss which would thus proffer healthy hair and makes your hair bounce full of life.


While all anti-ageing products incorporate vitamin C, it would be helpful in repairing skin tissues, boosting collagen production as well as increasing the elasticity of your skin. But then, here come lady’s fingers with vitamin C as it is added in the anti-ageing products. So, you could simply prepare a Lady’s finger face pack by slicing it and boiling them in one cup of water for about 10 minutes till they turn soft and mild. Also, add four tablespoons of Greek yoghurt and one tablespoon of extra virgin olive oil to the boiled okra. Now, you have to blend all the ingredients together until the mixture becomes smooth. Keep the pack in the refrigerator for a week right before applying it to your face. Leave it for 15 minutes, and wash it off to get smooth and supple skin.


Even royal women would like to use okra for their beauty regime. This is because of the presence of nutrients such as vitamins A and C, calcium, and folate which would be helpful in promoting healthy skin cells. It would also provide a beautiful and healthy glow to your skin. All you have to do is to add some organic okra powder and water into the bowl, and then mix it well until you get a smooth consistency. Apply this paste on your face, and leave it for 15 minutes. Later, rinse it off with warm water. Also, do this once or twice a well to get the desired result.

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