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Health & Fitness
Conquering the Summer Heat: A Comprehensive Guide to Staying Cool and Healthy
Summer’s arrival often brings with it the joy of sunshine, vacations, and outdoor fun. However, for many—especially in places like Chennai, where high temperatures and humidity prevail—it also poses significant challenges. Surviving the…
Discover the Benefits of Kahwa Tea: Q&A
Popularly known as Kashmiri Tea, Kahwa tea is a traditional warm beverage popular in the Middle East, India, and Central Asia. Not only does it have a unique taste, but it also offers some amazing health benefits that make it an ideal…
Rediscover Inner Harmony Through Sound Healing at Justbe by Nidhi Nahata
Discover the transformative power of sound at Justbe by Nidhi Nahata, India’s finest plant-based vegetarian restaurant.
Imagine entering a tranquil sanctuary where the gentle sounds of nature—whispering leaves, flowing streams, and…
Military Shoulder Press: The Classic Move for Strong Shoulders
When it comes to building powerful, well-shaped shoulders, few exercises can match the Military Shoulder Press. It's simple, effective, and a favorite among both beginners and seasoned lifters. If you’re looking to add strength, size, and…
Rediscover Inner Harmony Through Sound Healing at Justbe by Nidhi Nahata
Discover the transformative power of sound at Justbe by Nidhi Nahata, India’s finest plant-based vegetarian restaurant.
Imagine entering a tranquil sanctuary where the gentle sounds of nature—whispering leaves, flowing streams, and…
5 Must-have Happy Foods in Your Daily Menu
Often, feelings and food choices go hand-in-hand than you think they would. We all could be emotional eaters as well. You might grab a sugary drink or snack or a plate of fries to overcome your bad mood temporarily. But when it comes to…
Bench Press: The King of Upper Body Workouts
If you're stepping into the gym for the first time or you're someone looking to build strength seriously, you’ve probably heard of the bench press. It's one of the most popular exercises in the world of fitness — and for good reason. It’s…
Benefits Of Meditation and How You Can Start Doing it Today
Are you feeling stressed out and overwhelmed? Do you struggle to find inner peace in your day-to-day life? If so, meditation, perhaps, what you need. Meditation is a simple yet powerful tool that can help reduce stress, improve focus and…
The Incredible Benefits of Deadlifts: A Comprehensive Guide
Deadlifts are often referred to as the king of all exercises. This compound movement engages multiple muscle groups, enhances strength, and offers a plethora of health benefits. Whether you are a beginner in strength training or an…
Doctors of DPU Super Specialty Hospital Removed Five Screws from Electrician’s Lungs
Pune, 04th April, 2025 – DPU Super Specialty Hospital, Pimpri, Pune has announced a medical achievement with the successful removal of seven metal screws - five aspirated and two swallowed - in a rare and life-threatening incident. This…