Lifestyle

Today’s conversations about nutrition have become increasingly polarised. Foods are either hailed as superfoods or dismissed as harmful. Caught between these extremes are consumers, many of whom are left confused about what to eat and even…

The newsroom’s a madhouse, honestly—phones screaming, keyboards getting hammered, breaking news flashing everywhere. And right in the thick of it? There’s Mr. Vikram, the guy steering this ship, just chilling at his desk buried under a…

The newsroom, honestly, is just chaos in motion—keyboards clacking, phones shrieking, everyone half-shouting over each other. Vikram’s there as always, totally Zen, flipping through  headlines like he’s meditating or something. Veda barges…

~A deeply immersive sound therapy journey to reset, restore, and reconnect~  In a world where stress, anxiety, and sleeplessness have become everyday challenges, Justbe by Nidhi Nahata’s Holistic Studio introduces a sanctuary for modern…

Factors such as prolonged standing or sitting, lack of physical activity, obesity, and even genetics can be the causes. Lifestyle changes and medical treatment to prevent long-term complications and improve the quality of life…

The straps of the bras can be hurtful and we all have been there! While most women choose to wear sports bra for their normal days rather than for workouts, it turns out to be comfort and cozy addition to everyone’s wardrobe. However,…

Many workplaces continue to assume that a quiet environment is what makes people better at their jobs. While this may be true for the first few hours of work, most people prefer to work in a tranquil but not too quiet place all of the time.…

The bustling newsroom of a TV broadcast media house. Vikram, the seasoned Chief News Editor, is mentoring Veda, a young journalist eager to make a mark. Intern Sowndarawali, sharp and curious, listens in, occasionally chiming in with…

Introduction Every Indian household has a pile of old sarees that seems to sit in a corner. There are more ways to reuse an old saree than you might imagine. From quilting projects to colourful home decor pieces, sarees have many ways to…

Kshemavana, a holistic wellness retreat set in the serene outskirts of Bengaluru, is ready to joyfully and meaningfully commemorate International Yoga Day. This year's festivities will be unique since more than 100 students from five…