Health & Fitness

Like other major parts of the body, Uterus is an essential part of a woman's body. It is known to be the major reproductive sex organ that helps a woman in several ways. The health of the uterus is not only important for having babies but…

While people are surfing through the internet to know more about weight loss, some might really wish to browse to know things which would help them gain weight. Gaining weight is as tough as losing weight but diet plays a vital role in…

Eating well is the most effective way to stay energised and active. It makes sense to discuss both food and body energy together. We must eat a variety of foods on a daily basis as you might already know. That is not only because those…

Working from home is currently a new normal thing, especially post-corona. It is hard to keep our hands off the bowl of snacks or foods. When it comes to eating foods, people might tend to forget to watch out for the quantity and quality of…

• Walking – a major form of exercise with power-packed health benefits. • Today's counts are tomorrow's life insurance! Walking is universally a good and healthy exercise for all age groups. The rejuvenation it provides is for sure an…

Many people struggle with keeping their hips the same shape all the time. Hip fat along with thigh fat may be the hardest areas to work on a human body. There is a reason why people hate leg day so much. And if you want to keep your hips in…

The place which belongs to you in the entire world is your house. Transforming your house to home portrays everything about you and your lifestyle, doesn't it? Yes, your home makes you feel totally comfy and slothful as well. It is okay to…

Deciding what to cook every day is actually a toughest task ever. It can be hard to decide on the healthiest options for meals, especially when as comforting and accessible as Maggi pasta. Maggi Pasta is available in various flavours which…

• Lose belly fat within a week! • Consistency and patience are all that matters. You read it right! Yes, it is possible to lose belly fat in seven days. All you have to do is to challenge yourself and be consistent enough. With the…

Even though we all enjoy spritzing body perfume all over ourselves to avoid sweat odour during the summer, it doesn't really work during Indian Summers. The sun will attack you as if you had just done something heinous to it, and your body…