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Health & Fitness
5 Most Healthy Ayurvedic Methods To Beat The Summer Heat
As summer is fast approaching, it has been sending cues in the form of heat even in the present month. When it comes to heat, you have to stay at good health by all means. When you say good health, it includes diet, physical activity and…
5 Minute Morning Workouts You Should Definitely Follow For A Healthy Body
This quick and easy morning workout plan will not take more than 10 minutes from your busy daily routine. Without using any equipment attain your fitness goal.
This 5-minute morning workout is exclusively designed for beginners and office…
6 Astounding Ways To Stay In Best of Your Health During The Pandemic
ADAPT HEALTHY EATING HABIT DURING LOCKDOWN!
ENSURE TO FEEL AND FUNCTION THE BEST!
The sudden spread of the deadly virus has sprinkled the panics within mankind. It has pushed mankind to boost their immunity and go in the path of…
7 Everyday Habits That Promote Weightloss During Sleep
When it comes to weight loss, it could not be an easy-peasy thing to happen overnight. As most people are spending most of their time in front of the screens and avoiding taking a break or having a walk, they would then shock by checking…
Hand Washing: How To Stay Clean And Hygienic During The Pandemic Period
Hand-washing is actually a good and healthy habit that shows the cleanliness of an individual. It is one of the perfect and wisest ways to prevent getting sick or spreading illness. When you wash your hands properly, you would be less prone…
7 Astonishing Health Benefits of Star Apple You Probably Don’t Know
Being an exotic fruit, Star apple is native to the Caribbean and it has now been cultivated in most of the tropic countries. Star apple could not be easily available in the market as it is a rare type from overseas. The taste of the fruit…
7 Astounding Reasons To Consume Gulkand This Season
Most of us will find the word ‘Gulkand’ to be new but how about rose petals? So, everyone knows about rose petals and loves rose flower. Gulkand or rose petal jam is nothing but the sweet preserve of rose petals and it is an ayurvedic…
8 Super Powerful Health Benefits of Eating Quail Eggs From Today
One of the healthiest choices of intake is egg as it has been loaded with proteins and other essential nutrients that the human body needs. The growth and development of the human body rely on the good amount of nutrients being infused into…
How To Wear A Face Mask And Remove It The Right Way
THE PROPER WAY TO USE FACEMASK!
Wash your hands thoroughly and stay safe at home!
Everything shall wait for you when you stay at home for some time!
2020 and 2021 are more ghastly than we have ever imagined! But we could stand together…
6 Adverse Effects of Wearing A Face Mask For A Longer Period
NEGATIVE IMPACTS OF WEARING A FACE MASK FOR LONGER PERIOD!
Be safe and cautious while you are wearing the mask!
Wearing a face mask is for protecting yourself and others and not for infecting!
Due to the spread of coronavirus,…