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Black rice is unknown to many people but it is a highly nutritious intake. Otherwise known as forbidden or purple rice, black rice is highly beneficial to the human body. The color of the rice is due to the presence of a pigment called…

Malai or Milk cream is a thin fat layer that forms on the top of the milk. It has earned both hatred and love equally. While some of you might run into the kitchen and open the milk container and have the top layer of yum-yum malai, some of…

Lockdown might have tested your self-grooming skills, doesn't it? Yes, the entire world has shut down due to the pandemic and it made us go through several things which we might not have imagined off. Grooming yourself is one of the best…

While experiencing lower back pain is a common thing, you could not ignore it just like that. This is because the lower back or the lumbar spine is connecting the bones, muscles, ligaments, joints, and nerves which in turn makes your body…

Liquids to refill your body with immune power when you are sick! Your immune system has the most powerful ability to act against infection or fight against bacteria from entering into your body. When your immune system weakens, your body…

Most of you might say good morning with your messy hair and you might have looked yourself at the mirror with an astonishing face. While you might treat your hair naturally on weekends or daytime, you still wonder about the night-time…

While pomegranates are known for their unbelievable health benefits, it could do wonders for your skin and hair. This reddish fruit has packed with numerous benefits as well. Naturally, fruits could do more for your skin, and so they are…

The pure and tempting fresh creams could be twirling when you add it to any dish or decorate the delicious cake with it. While it has been extremely tempting, you could avoid the white fresh creams as it could be loaded with calories which…

Healthy reasons – why you should never skip your breakfast! Are you skipping your breakfast? Know the healthy reasons why you should not skip your breakfast. You would never skip your breakfast after learning healthy reasons.…

People wish to shed their weight but they could not wait until the process witness effective results. They naturally want to lose weight by shedding their weight at a faster rate. Howbeit, you shall be seeking for the speedy methods to lose…