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Generally, people would neglect the use of saltwater or avoid consuming it as it could cause bloating and other health issues. While this is the case for several years, people do not even try to realize how powerful saltwater actually is.…

Naturally, citrus fruits are rich in vitamins and minerals which would help develop your body healthily. Especially, grapefruit is amazing in its health benefits as it comes under the citrus fruit varieties. Being loaded with nutrients,…

Stay away from high fat (especially saturated fat), sugar, white flour and salt Avoid fried food Skip the mindless munching. If you want a snack, grab some almonds, walnuts or piece of fruit Use portion control - supersized…

Sodium is taken in the form of salt every day by humans. But none would recognize the required amount of salt their body needs actually. Your body needs only a half spoon of salt per day but just visualize the kitchen scene where you add…

Ever heard of dragon fruits? This unique fruit is also known as dragon pearl fruit, cactus fruits, pitaya, or pitahaya. Originated from South America, Dragon fruits are also grown in most parts of the tropical Asian countries now. This…

Happiness symbolizes your well-satisfied life but then humans would go through hard times where they worry a lot, which in turn they forget to see the goodness of their life. Of course, life is full of pinnacles and troughs but then we…

Most of you would go crazy for colorful nail polishes which make your nails more attractive. Only a few of you nailed it out when it comes to polishing your nails while others are good to a certain extent. This is because it would never…

ALTBalaji’s latest release Cartel has become the latest talk of the town. The show has garnered positive reviews and adulation from the audience. With millions of views and 9.4 ratings on IMDb, the show is another hit in ALTBalaji’s kitty.…

Impressive Benefits of Raw GARLIC! Garlic is naturally a strong-smelling, pungent tasting herb that is known for its excellent health benefits. It is because garlic contains allicin and helps in developing a healthy body. Garlic is also…

Look slimmer with the help of a handful of dried fruits! Make it happen healthily! Keeping track of your weight is essential if not it would lead to obesity. Obesity in turn would cause several health illnesses such as cardiovascular…