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Practicing exercises is highly essential for all age group of people. A regular workout is even more essential when you are suffering from diabetes. This is because regular workouts would help keep your glucose level in check and enhances…

What's calendula? Well, you might think calendula is something else but it is a kind of flower which you could not recognize. However, you might recognize it by the name of marigold which is associated with its own health and beauty…

Since most of our body is biologically wrapped with skin, we have to take good care of it. Of course, most people would love to have a soft and brightening natural skin tone. Well, guys, all you have to do is to nourish your natural skin…

Diabetes is now considered to be the major health issue of the country. Most people are suffering from diabetes and are struggling to control it. Food intake has been a challenging part of their day to day life in order to keep diabetes in…

Praising for its powerful health benefits, Moringa or drumstick is known to be the demanding ingredient in Indian cuisine. Used in different dishes, Indian people are enjoying both it's health benefits and it's palatable quality. While all…

Okra or Ladies' finger is found permanently in Indian cuisine as it serves to be a luscious dish. It has been a green flowering plant which is cultivated ever since the 12th century B.C. This green plant is loaded with nutrients such as…

While cashews could do more for your health, they could be used in several dishes to make it luscious enough. Since they are loaded with vitamin C and zinc, it is helpful in treating anemia. But did you know cashews could do wonders for…

Time management is essential in your life as everything depends on time. When you have to finish things on time, then you failed to do it at times or often. Have you ever thought about the reason behind it and why you could not complete it…

Often, you choose to hear music when getting bored and low as it would hype up your mood. Similarly, if you woke up feeling tired or low, it could spoil your entire day, right? Well, you are missing some vibe for your day and so make time…

Drinking water is essential for our body and it is highly beneficial if you start your morning with a glass of water. When your body does not have enough water, it would create many side effects. However, even the way you choose to drink…