Confounding Health Benefits of Guava Leaves
A medicinal drink that completely cleanses your body!
Level-up your immunity with the natural guava tea.
Just souse the guava leaves in a cup of hot water and gulp it up!
Of course, people do know that guavas or red guavas are revitalizing fruits for the human body. But little do they know, guava leaves are used as traditional medicines because of the presence of antioxidants and flavonoids. Traditionally, the guava leaves are known for their medicinal values and for treating multiple health issues such as diarrhea, reducing cholesterol, and averting diabetes. As the leaves contain 80% of water and also rich in fibers, it helps in reducing the body weight. However, the fresh leaves of the Guava tree could be fermented to prepare a soothing tea, which has been a traditional medicine in Mexico and parts of South America for centuries. Let’s have a sneak peek into the health benefits of guava leaves.
TREATS DIARRHEA: Normally, diarrhea is caused due to the growth of Staphylococcus aureus bacteria but the guava leaf actively ceases the growth of the bacteria as per the studies. By consuming guava leaf tea, people might feel less abdominal pain, less watery stools, and also helps in recovery soon. For fast relief, you might have to add the root and leaves of the guava in a cup of boiling water and now shear the water and drink it on an empty stomach.
AIDS IN HAIR LOSS: With guava leaves by your side, you could reduce your hair loss or prevent your hair from falling. In order to prevent hair loss or to treat the hair loss, you would need to take guava leaf and boil it in a liter of water for about 20 minutes. Later, leave it for cooling down. First, wash your hair with normal water and then apply the guava leaves mixture on the scalp and hair roots. Later, you could see your hair roots being strengthened and you could own thick hair strands.
DECREASES CHOLESTEROL: A study has proved that by drinking guava leaf tea, people could see the gradual reduction in cholesterol levels within or after a period of eight weeks. Meanwhile, LDL or Low-density lipoprotein is one of the five major groups of lipoproteins that transport all fat molecules to the entire body. When this type of cholesterol is supplied in a larger amount, the health of the person gets collapsed and might have a chance of heart-related problems.
CURES COLD AND COUGH: Since guava leaves contain high levels of Vitamin C and iron, the brewing of guava leaves seem to be helpful in removing the cough and cold. The magically medicinal guava drink has the ability to vanish the mucus and helps to clear the respiratory tract, lungs, and throat as well.
PROMOTES GOOD SOMNOLENCE: Medicinally believed that the consumption of guava leaf tea on a regular basis would enhance a good sleeping quality. It works in relaxing your nerves and silences your mind and thus it helps a person to fall into the somnolent zone.