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6 Healthful Drinks To Staying Super Hydrated This Summer

6 Healthful Drinks To Staying Super Hydrated This Summer

Refreshing drinks which keep you hydrated and also good for health. Avoid sodas or sugary drinks and opt for these healthy drinks. Quick and easy to prepare drinks at home. You can also take it with you when you step outdoors. Besides healthy, it also saves you money.

Nimbu Paani

1

When mentioning about drinks to keep you hydrated, this ‘Tops the charts’ and favorite drink for many people in the country. As it’s quick and easy to prepare – squeeze some fresh lemons, salt and sugar. Some of them prefer it salty for that instant energy.

Iced tea

2

A chilled glass of ice tea can do wonders in summer. It comes in various flavors but peach and lemon are the most common ice teas. Even herbal teas are sometimes referred and served as ice tea.

Lassi

3

Yet another popular drink among our people. Best known for its hydrating properties and it is very refreshing. Whether the drink is consumed in sweet or salty flavours both helps in cooling the body and cure hydration problems.

Aam Panna

4

This drink is very popular summer drink among North Indians. The drink is made from raw mangoes and is light in color. It is very tasty and effective beverage to fight against the intense summer heat.

See Also

Thandai

5

A refreshing cold drink often served during any hot season. Thandai is a mixture of milk with almonds, rose water and other spices.

Jal-jeera

6

Jal-jeera is a popular refreshing drink in India. The beverage is made from lemon mixed with Jal-jeera powder and mint. It keeps the stomach in good shape too.

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