5 Effective Ayurvedic Remedies for Daily Skincare

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Skin is the natural wrapper of the human body which covers almost 90% of the body. As the skin is a natural protector of your body, it safeguards it from any external damage. Pampering your skin is an excellent way of having your “Me Time”. This would definitely have an impact on your mind and body. In the meantime, your skin would be nourishing as your mind and body are stress-free. However, attaining a healthy glow naturally is not an overnight process. It is a slow and steady process if you follow the right way of skin nourishment. As per Ayurveda, the three doshas should be balanced – Vata, Pitta, and Kapha. If not, your skin would be facing several issues unexpectedly. In order to not to yield to these skin conditions, check out the following effective ayurvedic remedies for daily skincare.

EAT RIGHT:

Filling your plate with highly nutritious foods would be extremely beneficial. The vitamin and mineral-rich foods would boost the health of your skin naturally. It would thus provide the glow thereby preventing the risk of skin cancer. Not only foods but also the consumption of water is important for your skin, hair, and body health. So, make sure to maintain a healthy internal system of your body.

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THE HERBAL OILS:

Massaging the skin with oils is one of the effective ayurvedic remedies for daily skincare. According to Ayurveda, oil is used for self-massaging to enhance the skin of the body. So, you could grab a bottle of coconut oil, almond oil, sesame oil, and others. Regular oil massaging would combat parched, sensitive, and irritable skin. It would also work on the damages to the skin caused due to harmful rays of the sun. So, never neglect using oils when it comes to daily skincare.

THE INDISPENSABLE USE OF ALOE VERA:

The ultimate benefits associated with aloe vera is well-known. The soothing property of aloe vera is extremely helpful in easing sunburn and other skin irritation. Not to mention, it combats the symptoms of premature ageing of the skin. More this, it could be used as a massaging gel or toner, or face mask as well. So, make use of nature’s boon – Aloe Vera.

WHY NOT ROSE WATER?

Like aloe vera gel, rose water is used as a skincare remedy for years. Using this fragrant liquid could lower the tension and make you relaxed while treating your skin. The regular use of rose water could turn your lifeless dry skin into lively supple skin. So, keep the period for the use of expensive chemical-infused products and go back to the ayurvedic trend.

GET THE MOST OUT OF LEMON:

Just a squeeze and it is done! Extract the juice from the fruit and use it as an ingredient in a face mask or toner or face wash. In doing so, the antibacterial and antifungal properties of lemons could do their best in improving the health of the skin. It provides dirt-free, oily-free, and acne-free skin thereby making your skin glow naturally. When life throws lemons, make the most out of them.

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