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Food And Drink
4 Green Gram Recipes that make your evenings perfect
Otherwise known as Moong Dal, Green gram is one of the powerful immune-boosting ingredients. It is rich in protein, fibre and other essential nutrients. It is used to prepare both savoury and sweet dishes. You could eat it for your…
Here’s what drinking rose milk during summer does for your health
Summer has begun, and so has the popularity of one of the most famous summer drinks. Rose milk is one of those drinks that will never go out of trend and will only get stronger with each passing year. If you enjoy this tasty drink, you…
6 Biotin-rich foods to include right now
It's likely that you have seen biotin supplements if you have ever been in the supermarket's supplement aisle. They can be bought separately on occasion or as part of multivitamin supplements on other occasions. The majority of Indians do…
Amazing Health Benefits of Dried Apricots
The bright and nutritious apricots can be one of the greatest fruits of nature. The rich source of fibre and other essential nutrients in apricots make their way to build a healthy body. While the fruit is highly beneficial, the dried…
Here’s How different types of foods help control sugar cravings
Apparently, we all would have been in this situation of craving for sugary foods including cookies, ice cream and candies. We just could not prevent ourselves from eating it, right? Well, if you are wondering how to curb your sugar craving,…
7 Must-have Foods from Andhra Cuisine: Happy Ugadi!
Ugadi is actually the beginning of New Year in Hindu Calendar. It is celebrated across the Indian states including Andhra Pradesh, Karnataka and Telangana. Know for its varieties of cuisines, India is often referred to as the ‘Land of…
The Uterus-healthy Foods to Include in Your Diet Menu
Like other major parts of the body, Uterus is an essential part of a woman's body. It is known to be the major reproductive sex organ that helps a woman in several ways. The health of the uterus is not only important for having babies but…
Best foods to add to your menu for weight gain
While people are surfing through the internet to know more about weight loss, some might really wish to browse to know things which would help them gain weight. Gaining weight is as tough as losing weight but diet plays a vital role in…
4 Superfoods for an Energetic Morning
Eating well is the most effective way to stay energised and active. It makes sense to discuss both food and body energy together. We must eat a variety of foods on a daily basis as you might already know. That is not only because those…
4 Tips to Avoid Overeating While Working from Home
Working from home is currently a new normal thing, especially post-corona. It is hard to keep our hands off the bowl of snacks or foods. When it comes to eating foods, people might tend to forget to watch out for the quantity and quality of…