Health & Fitness

Gastroenterologists say, 'Fatty liver disease (excessive accumulation of fat in the liver) is a common liver condition. It occurs among people who consume alcohol regularly. It can also occur in people who are obese and/or diabetic.…

Positive impacts of Head Massage Perhaps, we all might have heard about massages. No matter if it is a body massage or head massage, it will provide the gateway for entering into the Paradise of a relaxed and tranquil mind. Meanwhile, Head…

Being relaxed with the motions of your knuckles and fingers, facial massage is known for its rejuvenating power. When it comes to facial massage, it has been associated with amazing health benefits. Never skip a facial massage as it comes…

HOT STOMACH MASSAGE AND ITS MAGICAL BENEFITS! Try an abdominal massage session which would be soothing for you! Get relieved from several issues related to the stomach by massaging it with aromatically essential oils. Massage makes you…

Ever tried sprinkling some black salt to your foods? Yes, black salt is nothing but it is natural, black colored, rock salt which has a slightly pungent smell. Commonly available, Black salt incorporates unique sulfurous compounds which are…

Antioxidant-rich foods are highly beneficial in protecting our body cells from free radical damage. It would also boost immunity and averts several health issues in the first place. In fact, antioxidants are much-needed for your body as it…

When music has the natural power to ease your soul and clear chaotic mind, dancing to its various tunes would provide you unbelievable benefits. The rhythm of your favorite tunes would come along with effective benefits for your physical,…

Being crunchy, little peanuts are associated with several health benefits. This could be an amazing snack of all times as it is loaded with various micro and macronutrients which are essential for your body's health. Easily affordable than…

Like many other ingredients, besan powder or gram flour is placed permanently in Indian households. It has been widely used for preparing a variety of dishes as it provides a unique taste to the foods. With its variable uses, gram flour is…

Foods might act as a life-force in every human's life. When each season of a year enters with its own features, you have to alter your food style depending on the weather. While there are foods you have to include in your diet, you should…