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Health & Fitness
5 Super Healthy Fruit Juices To Consume During The Monsoon
Naturally, people should ensure to take extra care during the wet season as the season would welcome common diseases. Although you are in excitement to embrace the cool drops of rains from scorching summer rays, you should be ready with the…
4 Proven Night-Time Drinks That Help In Effective Weight Loss
HEALTHY NIGHT-TIME DRINKS WHICH HELP REDUCE YOUR WEIGHT AND ASSIST YOU DURING LOCKDOWN!
REDUCE YOUR WEIGHT WITH THE HELP OF THESE BEDTIME DRINKS!
CHALLENGE YOURSELF TO REDUCE YOUR WEIGHT DURING LOCKDOWN!
We are asked to eat like a beggar…
6 Most Impressive Health Reasons To Start Eating Red Bananas From Today
Amazing Health Benefits of Red Bananas or Dacca Bananas!
Incorporate red bananas in your daily diet and get filled the bulky energy!
Red bananas for your health as well as for your beauty!
Being the consumed fruits in the world, bananas…
5 Most Impressive Ways To Add Beetroots To Your Diet For Overall Health
HEALTHY BEETROOT RECIPES TO BUILD YOUR BODY!
Have the bowl of reddish-snacks of the colorful veggie and built your body well!
Make your kids fall for your food-magic healthily!
The heavenly beetroot has been the boon to the earthly…
7 Greatest Health Benefits of Playing Badminton You Should Know
UNIMAGINABLE HEALTH BENEFITS OF PLAYING BADMINTON!
Badminton helps in toning your body!
What are you waiting for?
Start playing fun sport every day!
Presently, people are showing interest in hitting gyms and staying fit but only a…
15 Most Effective Eating Behaviors To Easily Relieve Your Stress
Stay away from high fat (especially saturated fat), sugar, white flour and salt
Avoid fried food
Skip the mindless munching. If you want a snack, grab some almonds, walnuts or piece of fruit
Use portion control - supersized portions just…
6 Most Impactful Weight Loss Friendly Foods During The Rainy Season
Have weight-loss friendly foods to enjoy the disease-free rainy season!
Wet season comes with full of excitement and ecstasy right after the blazing summer. So, you would ready to enjoy the wet drops by staying at home. Meanwhile, the wet…
5 Super Healthy Substitutes For Ghee You Should Try
Apparently, Ghee is considered to be one of the essential ingredients placed in Indian cuisine. While this aromatic ingredient provides better taste to the dishes, it could be avoided by many as well. It could be either good or bad…
5 Most Impressive Healthy Foods That Literally Put A Smile On Your Face
HAVE FOODS WHICH LITERALLY PUT SMILE ON YOUR FACE!
Happy foods to be added to your menu!
Often, the feelings and food choices go hand-in-hand than you think it would be. We all could be emotional eaters as well. You might grab a…
5 Powerful Reasons To Consume Peanut Jaggery Candy This Season
UNKNOWN HEALTH BENEFITS OF PEANUT JAGGERY CHIKKI (KADALAI MITTAI)
Have a healthy bite of Peanut-jaggery-chikki!
Everyone's favorite snack is here to instill with amazing health benefits!
Fondly known as Kadalai Mittai in Tamil,…