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Health & Fitness
7 Most Promising Natural Foods That Amazingly Increase Your Dopamine Levels
Dopamine is one of the feel-happy hormones or a neurotransmitter which is important for motivation, productivity, and focus as well. Otherwise called "motivation molecule", Dopamine is highly beneficial in concentration. It is this hormone…
6 Super Incredible Health Benefits of Sipping Fruit Infused Water
The best fusion of fruit and water could do magic for your body.
While drinking normal water is essential in our everyday life, drinking fruit-infused water would be highly beneficial as well. The pandemic period has taught us the…
6 Dangerous Reasons To Stop Drinking Water While Youre Standing
Reasons why you should not drink water while standing!
Drinking water while standing is unhealthy, why? We all know that drinking water is essential to our body and it is necessary for living. But we do have some healthy postures to drink…
6 Most Effective Herbal Remedies For Menopause That Will Surprise You
Menopause is a natural way of getting older. But it comes with several uncomfortable symptoms and makes the body to be tired. Menopause is not an illness to be treated but it is naturally occurring in the life cycle of women. So, you just…
5 Wholesome Benefits of Mulberries You Never Knew Before
Mulberries are not available easily as they are available only in the short time of the year which is from March to May and then from October to November. You might have come across mulberries in poems where poets used it in their works and…
6 Most Healthful Foods To Eat On An Empty Stomach
Foods are essential for maintaining a healthy body. But you should also check out what you are eating and when you are eating as it would provide the desired results for your body. You have to select foods wisely when you are actually going…
Beware! 5 Type of Foods You Should Never Eat In The Night
While you choose foods wisely to satiate your rumbling tummy, you must also be ready to avoid certain foods on your plate at night. When your tummy is unfulfilled at night, you would make you stay awake and stimulate cravings. This would in…
5 Wonderful Health Benefits of Getting Physical Every Night
It has a multitude of positive effects on your health, both physical and psychological. Having sex not only feels great but also improves your total well being. Here are some health benefits of sex for which you have to have it frequently.…
7 Most Luscious Yummy Foods That Amazingly Burn Your Fat
Although you work out hard or hit the gym for weight loss, you must also be readily adding healthy choices of food which must help you to burn your fat. When you choose your food wisely, it would help you to attain your weight loss goals.…
6 Most Promising Ways To Eat Whatever You Want Without Adding Extra Pounds
While you are dieting or wish to maintain your weight and stay fit enough, you could not grab your foods just like that as it might put on your weight. Munching foods more than your schedule would increase your weight, does it really make…