Health & Fitness

Apparently, Ghee is considered to be one of the essential ingredients placed in Indian cuisine. While this aromatic ingredient provides better taste to the dishes, it could be avoided by many as well. It could be either good or bad…

Sago or Sabudana is nothing but a type of starch extracted from certain tropical palm stems. It has been mainly extracted from Metroxylon sagu or sago palm that is actually native to several parts of the world which includes Indonesia,…

Prawn based dishes are both luscious and healthy for your body. Being common in Indian cuisine, people would have it with a wide smile on their face. Most Indian people would love to eat seafood and vegetables instead of meats. With a bowl…

Amazingly Natural Health Benefits of Brown Rice! Replace white rice with brown rice which offers you endless health benefits. With the help of brown rice, you could protect your heart and reduce your cholesterol. With brown rice, you…

Aphrodisiac Stimulant Flowers which Turn your mood on! Aphrodisiac flowers to boost your mood and enhance your sexual desire! Make sure to plant these flowers in your garden for soothing life! Nature has been providing multiple species…

FOODS WHICH BRING YOUR MOOD DOWN! PUT DOWN THE FOODS WHICH PUT DOWN YOUR MOOD! Who else would not like to have finger-licking chips and pizzas? Most people are behind these junk foods which would never do any good to them. However, you…

According to Ayurveda food is medicine and medicine is food.  In every context of physiology to pathology and prognosis, Ayurveda is the only medical system that talks about quality food. The most important factor is that all these…

The video has garnered a lot of attention across various platforms and breaks the taboo around pad buying as a women-only thing Raho Safe, the sister concern of India’s leading hygiene and wellness brand, Pee Safe, recently launched a…

Energizing Benefits of Walking 10,000 Steps! Walk more, Worry less! Walking is basically a boosting exercise that helps in retaining your energy for the rest of the day. You might have heard about walking in ‘8 shape' which has its own…

You would be waiting for winter weather but when it is here you could be longing for warm weather. So, you might take a few steps to be enjoying the safe and happy winter days. You might alter several things from changing the type of…