Health & Fitness

You might avoid fats completely in order to shed kilos from your body. But your body too needs fats which are good for your body. So, you should choose the right fat for your plate and have it without hesitation or worrying about your…

Being the green leafy vegetable, Broccoli is known in its different names in different parts of the world. Like cabbage, spinach and brussels sprouts, the large heads of broccoli are edible. If you wish to be infused with all of its…

When you are in the diet, you gotta be focusing almost on things that are healthy to the body. It is always good to check or maintain the pH level of the body. The pH scale would go from 0 to 14 as 7 is neutral here. When it goes below 7,…

Of course, you might feel hungry when your tummy is empty, which is a natural thing. But it is not good when you feel hungry all time and you might have known the different reasons for being hungry always. However, if you are feeling hungry…

Monsoon weather sprinkles the ecstasy and joy and the great relief from the summer heat. Often children are the ones who are most affected during the rainy season. While each joyful drops of the rain would tempt kids to play with them, it…

Naturally, you might be tempted to eat certain hot snacks to eat during rainy days. But monsoon would bring a high amount of humidity which would in turn affect the functioning of our digestive system. The unhygienic conditions would damage…

Amazing Vastu Tips To Enhance Your Love Life People could seek for Vastu in constructing a home because it could provide goodness in life. You could also come across some Vastu plants to enrich your life. However, love is an inevitable one…

Directions to prepare amla juice - it's simple as you do any other. Blend some chopped amla pieces with water and strain it to separate the pulp. According to your taste preferences, you can add some pepper powder or honey. Natural…

Remarkable Health Benefits of Apple Cider Vinegar An inclusive intake of all time – Apple cider vinegar! With apple cider vinegar, you could enjoy a healthy life. Apple cider is naturally beneficial to our weight loss. Being one of the…

EASY EVERYDAY ACTIVITIES THAT HELPS YOU IN FAT BURN! Wanna stay fit with healthy metabolism? You do not wanna adopt new techniques but practice daily healthy activities. Burn fat, rate up the metabolism and stay fit! Most of the…