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Health & Fitness
6 Most Incredible Health Benefits of Cardamom or Elaichi
Being the wonderful spice from nature, cardamom is known for its aroma and helps in preparing several dishes. The sweet-flavored seed pod is naturally helpful in healing qualities and numerous health benefits. Since it is the flavoring…
Bitter Gourd: All You Need To Know About The Powerful Vegetable
Unbelievable Health Benefits of Bitter Gourd!
Bitter gourd or Bitter Melon is a tropical vine that belongs to the gourd family and is also closely related to zucchini, squash, pumpkin, and cucumber. It is said that it is cultivated around…
5 Natural Foods To Cool Down Your Stomach During The Hot Days
Presently, People often complain about their upset stomach and they forget to look at what they have consumed. The increasing heat of the summer would put your stomach in trouble as well. Fortunately, we have several natural ingredients to…
Did You Know? Standing And Drinking Water Is Injurious To Your Health
Reasons why you should not drink water while standing!
Drinking water while standing is unhealthy, why? We all know that drinking water is essential to our body and it is necessary for living. But we do have some healthy postures to drink…
One of The World’s Most Healthy Breakfasts From God’s Own Country Kerala
Puttu (aka) rice steamed cake is the iconic breakfast of Kerala. It is also called ‘Malayali’s own breakfast’. This traditional breakfast is something that people eat with their hands. Puttu is pretty easy to make and you just have to make…
4 Most Healthy Natural Foods That Amazingly Fight Insomnia
Sleep deprivation might be the result of stress or depression or even due to the wrong choice of food intake. Most people in the world are suffering from insomnia and are struggling to fall asleep. When it comes to food, it could even…
6 Super Healthy Dry Fruits That Do Miracles Both For Skin And Health
Men and women are concerned about their skin and body to keep fit and healthy, in shape. However, the intake should be healthy as well. The intake of food will reflect the health of our body both exterior and interior. Naturally, dry fruits…
5 Unbelievable Health Benefits of Coconut Water You Never Knew
UNBELIEVABLE HEALTH BENEFITS OF DRINKING COCONUT WATER!
Revitalize your body with a natural drink.
A weight loss-friendly drink which helps you to soothe the headache!
Who else does not wanna drink coconut water? Of course, we would…
5 Worst Ways Being Obese Can Ruin Your Romantic Life
Well, Your weight plays a major role in satisfying your sex life. What you feel about your body matters the most in your sex life. It is all about your confidence and so you would be ready to experience the cloud nine. Either you are…
How To Get Into A Sound Sleep With An Amazing Foot Massage
Sleeping is good but sleeping deeply is best!
What else other than sleeping can be the best medicine for you? It is when you are sleeping your mind and body will restore and heal. At times, peaceful sleep can evade you and you feel the…