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Health & Fitness
5 Convincing Reasons How Regular Exercising Makes You Look Hot And Attractive
What regular workout does for you?
"Don't wish for a good body, work for it."
Almost every one of us would like to be fit and healthy but only a few strive hard to stay fit in their life. The workout sessions would only last for a week or…
4 Menopause Myths You Should Stop Believing From Today
STOP BELIEVING THESE MYTHS ABOUT MENOPAUSE!
Could menopause be a time of liberation?
Well, to experience that liberation you gotta stop believing these myths about menopause.
Have a happy menopause time!
People are aware of…
6 Most Promising Health Benefits of Saffron (Kesar)
SURPRISING HEALTH BENEFITS OF SAFFRON!
Pinch of saffron would be highly effective in treating several health issues!
Saffron even treats sexual vitality!
Saffron is one of the most amazingly valuable spices in the world. It is actually…
12 Secret Couple Tips For A Strong Relationship During The Lock down
Develop these good habits for a strong and healthy partnership during this period of togetherness
1. Say "I love you" and hug every day
2. Always make sure to spend enough time together and be present. (Being close doesn't mean just…
7 Wholesome Heart Healthy Foods To Add To Your Diet
SUPER-HEALTHY FOODS FOR YOUR HEART'S HEALTH!
Healthy lub-dub is possible with these amazing foods!
Add these super-healthy foods to improve your heart's health!
Evidently, heart diseases are considered to be serious issues in the present…
6 Most Impressive Benefits of Intermittent Fasting You Should Know
What Happens when you inhabit Intermittent Fasting?
Do you wanna jump into intermittent fasting from this New Year?
Well, you gotta know about the benefits of what you are about to do in the upcoming days.
Being one of the most popular…
DIABETES: 9 Powerful Foods To Efficiently Manage Sugar Levels
HEALTHY FOODS TO MANAGE YOUR DIABETES
Diabetes is now considered to be the major health issue of the country. Most of the people are suffering from diabetes and are struggling to control it. Food intake has been a challenging part of their…
6 Scrumptious DIY Pomegranate Recipes To Try During The Lock down
SCRUMPTIOUS POMEGRANATE DISHES FOR YOU DURING THIS LOCKDOWN!
GIVE YOUR FAMILY THE HEALTHY AND TASTY TOUCH OF POMEGRANATE!
AND WATCH THE DISHES DISAPPEAR!
Pomegranates are amazing for your health as it contains antioxidants and…
4 Promising Night-Time Drinks That Help Reduce Weight During Lock down
HEALTHY NIGHT-TIME DRINKS WHICH HELP REDUCE YOUR WEIGHT AND ASSIST YOU DURING LOCKDOWN!
REDUCE YOUR WEIGHT WITH THE HELP OF THESE BEDTIME DRINKS!
CHALLENGE YOURSELF TO REDUCE YOUR WEIGHT DURING LOCKDOWN!
We are asked to eat like a beggar…
4 Super Healthy Foods For Today’s Middle Aged Women
MIDDLE-AGED WOMEN TO INCORPORATE THESE SUPER-HEALTHY FOODS!
As women approach their middle-age, there would be some health issues that come on their path. This is the time where they go through menopause, weight gain, sagging skin,…