Health & Fitness

The Rarest Fruits incorporated with distinct qualities! Rare fruits that flash your childhood days! Wolf down the names of unfamiliar Indian fruits and their eccentric qualities. We might have come across varieties of fruits but then…

Apples Assist You In Reducing Your Weight Apples are considered to be nature's gifted fruit. Being an incredible fruit, apple is crammed with nutrition and seems to be intertwined with weight loss in an individual. Apples are easily…

RELA INSTITUTE & MEDICAL CENTRE - A Multi-Speciality Quaternary Care Hospital proud to invite you to the LAUNCH CEREMONY of Dr. Rela Institute's Pioneering Cardiac Support Group "rela Heart Beats". Chief Guest: Thiru. Cheran - Director…

Raise your glass of Healthy Beer! Raise your glass of Beer high as it is inhabited with the number of health benefits. The real fact of drinking beer is that it can help you to maintain your body healthily. As in truth, drinking beer in…

Jackfruit is a tropical fruit that is fully loaded with nutrients. Most of us will obviously love eating jackfruit. Naturally, the jackfruit needs a humid and hot climate to grow and it is difficult to grow in countries with cold…

Unbelievable Benefits of Mint Leaves! What did you think when you hear mint leaves? Your brain will straightway think of the sour taste of the leaves. And the reminiscence of the old childhood days as we all would be running out from the…

There are several benefits associated with walking barefoot. Some of the health benefits walking in barefoot include increased antioxidants, reduced inflammation, increased circulation and improved sleep, according to the Journal of…

We all would remember our childhood days where we actively play skipping with our neighbors. It is actually good enough for you to do skipping every morning. It is also known as a warm-up exercise or included in a daily exercise session. It…

MOST HELPFUL WAYS TO GET GOOD SLEEP DURING PERIODS! Are you rolling on your bed to fall asleep during menstruation? Worry not, you have to check out the following tips to have a restful sleep during your menstrual cycle. During…

How sugar destroys your sex life! Are you aware of your blood sugar level? Did you know that your blood sugar level can impact your sex life? Sabotaging your sexual life by killing your libido! Get to know about the negative…