Health & Fitness

The FIT you You might not be good at exercising or it might be difficult for you to follow every day.  The simple exercises would help you to make fit and have a healthy life. So you can do workouts at home and can witness the wonderful…

NEVER-ENDING BENEFITS OF CONSUMING FIG JUICE! A glass of healthy fig juice for your overall health! A sip or bite of the fig might improve your reproductive health and enhance your sexual life. The most powerful and healthy fruit of…

Shopping can hype your mood! "Fashion is very important. It is life-enhancing and, like everything that gives pleasure, it is worth doing well." - Vivienne Westwood. Perhaps, shopping transforms a hellish mood to an exciting happy one. We…

Remarkable Health Benefits of Apple Cider Vinegar An inclusive intake of all time – Apple cider vinegar! With apple cider vinegar, you could enjoy a healthy life. Apple cider is naturally beneficial to our weight loss. Being one of the…

Amazing Health Benefits of Cucumber We all know that veggies are very essential for our body. And you might as well know about the cooling property of cucumber. Cucumber is known to be the king of vegetables during the summer season as it…

Wonderful benefits of Banana! This yellow coloured healthy fruit is known as an instant energy booster and is also naturally available fruit all over the world. It is given much importance in various places of India and is used in…

Cumin has been used as a spice for thousands of years. In India, it has been used for millennia as a traditional ingredient in innumerable recipes and forms the basis of many other spice blends. Apart from being a part of cuisines, it has…

You walk out on the street and 1 in 10 people we see are overweight. This is not something we are throwing out randomly, but it is a fact. And a scary one at that. In today’s fast-paced world, adults and children have succumbed to the…

Careless Bad Habits That Ruin Your Kidney! Generally, we might all have known about the shape of the kidney and how it works. We could be able to remember how the kidney works accordingly since we have been educated earlier. Being one of…

IS IT HEALTHY TO HAVE SEX DURING PERIODS? No more dilemmas about indulging in sexual intercourse during periods. Sex drive helps you to have a shorter period of menstruation. Well, the answer to the question is YES. Ladies! You can…