Health & Fitness

In today's fast-paced digital world, it's more important than ever to introduce kids to activities that promote physical and mental well-being. Yoga, with its gentle stretches, deep breathing, and mindfulness techniques, is a fantastic way…

Most of us would have tasted the palatable calamari dishes like squid rings. To many, it becomes one of the favorite dishes to be tasted. Squid meat has a pale, translucent white color, chewy texture, and an umami taste, which is nothing…

Happiness symbolizes a well-satisfied life but then humans would go through hard times where they worry a lot, which in turn they forget to see the goodness of their life. Of course, life is full of pinnacles and troughs but then we should…

Of course, people will be joyous when they are in a happy relationship with their partner. Both men and women will enthusiastically perform their daily activities as they have a person to be taken care of. Every second of life will be…

In today's world, social media frequently portrays celebrities' beautiful and seemingly ideal lives. So it's nice to see some of our favourite South Indian stars bravely discussing their mental health issues. While society frequently…

"Little drops of water make a mighty ocean", as per the saying, collecting drops of rainwater can be beneficial. When it comes to the ancient period, rainwater and underground water are the two main sources of drinking water. However, the…

Periods plays a vital role in the life of a woman. Irregular periods or delayed menstruation periods is a common issue faced by a woman. Irregular periods are otherwise known as oligomenorrhea and it turns out to be the major issue in the…

Seemingly, sneezing is an unavoidable thing that you could not control and is a natural thing to do. People sneeze due to sudden climatic change or when they are infected by cold or a sudden allergy or a sudden distinct smell. To some…

Manjima Mohan, famed for her debut as a heroine in the Tamil film 'Acham Enbathu Madamaiyada,' has recently made news. But not for her on-screen talents or her marriage to Gautham Karthik. Instead, it's her astonishing physical…

Do you want to live better? Want to release toxins from your body? The response to all the previously mentioned inquiries is rehearsing Sudharshan Kriya. It has a robust effect on the human body. Sudharshan Kriya is gotten from the old…