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Health & Fitness
‘Love Your Liver’ – Dos and Dont’s To Keep Your LIVER Healthy
Gastroenterologists say, 'Fatty liver disease (excessive accumulation of fat in the liver) is a common liver condition. It occurs among people who consume alcohol regularly. It can also occur in people who are obese and/or diabetic.…
Careless Bad Habits That Damage Your Kidney! Stop Doing Them Immediately.
CARELESS HABITS THAT RUIN KIDNEY!
Generally, we might all have known about the shape of the kidney and how it works. We could be able to remember how the kidney works accordingly since we have been educated earlier. Being one of the…
5 Amazing Healthy Reasons You Should Have SEX Every Night
Healthy sex life does wonder to you. It has a multitude of positive effects on your health, both physical and psychological. Having sex not only feels great but also improves your total well being. Here are some health benefits of sex for…
Swimming Is The Best Way To Both Physical And Mental Health
Swimming retains the benefits of both mental and physical strength and so many people are showing interest in learning swimming. You could have come across many summer classes for children. It is essential for children to learn swimming and…
The Dangers of Too Much Sitting! It Is Very Harmful To Your Health.
Most of us spend more than six hours sitting in front of our computers every day, and gaining weight is not the only result.
Constant sitting causes short and long term effects on your body. Read on to know how you are damaging your…
Super Benefits of Eating Fruits for Breakfast!
Between the hours of 7 and 11 am the body is doing the heaviest detoxification, so eating fruits (especially during this time) ensures healing energy is used for detoxification rather wasted on digesting heavy fatty foods.
Fruit for…
10 Potential Health Benefits And Nutrition Facts of Cranberries
Dried fruits, including dried cranberries as a snack, make a healthy option to complete the fruit quotient because they are easy to carry and store well. Perfectly portioned single-serve packs of dried cranberries are available for a…
7 Super Foods To Kick off Depression And Mood Swings
Kick off Depression & Mood Swings with these 7 Foods!
Depression is considered to be one of the biggest causes of several ailments. It messes with your mental health, disrupts your daily chores and in extreme cases, makes people give…
SEX: 6 Mandatory Things You Should Always Do In Advance
A lot of factors can influence to attain the peaks of love-making. It is very important to have a few basic things in mind to guarantee both the partners have a gala time. Ensure to have the following things in place before beginning the…
The Healthiest Breakfast of Our Country You Should Know
Idli & Sambhar - The Healthiest Breakfast of the Nation!
Idlies are the best food to start our day and often provide a clear and soothing mind for the rest of the day. It has been serving the most delicious breakfast in South Indian…