Health & Fitness

Working from home is currently a new normal thing, especially post-corona. It is hard to keep our hands off the bowl of snacks or foods. When it comes to eating foods, people might tend to forget to watch out for the quantity and quality of…

• Walking – a major form of exercise with power-packed health benefits. • Today's counts are tomorrow's life insurance! Walking is universally a good and healthy exercise for all age groups. The rejuvenation it provides is for sure an…

Many people struggle with keeping their hips the same shape all the time. Hip fat along with thigh fat may be the hardest areas to work on a human body. There is a reason why people hate leg day so much. And if you want to keep your hips in…

The place which belongs to you in the entire world is your house. Transforming your house to home portrays everything about you and your lifestyle, doesn't it? Yes, your home makes you feel totally comfy and slothful as well. It is okay to…

Deciding what to cook every day is actually a toughest task ever. It can be hard to decide on the healthiest options for meals, especially when as comforting and accessible as Maggi pasta. Maggi Pasta is available in various flavours which…

• Lose belly fat within a week! • Consistency and patience are all that matters. You read it right! Yes, it is possible to lose belly fat in seven days. All you have to do is to challenge yourself and be consistent enough. With the…

Even though we all enjoy spritzing body perfume all over ourselves to avoid sweat odour during the summer, it doesn't really work during Indian Summers. The sun will attack you as if you had just done something heinous to it, and your body…

You may not know what to do when you are emotionally high. Emotions can be difficult to deal with in many situations. And most people don't consider what they should do when they're feeling a little more intense than usual. For example, you…

Maintaining a great physique is important for any star in the world of glitz and glamour. Our Kollywood stars are no exception. Moreover, many of our stars have undergone drastic transformations that left us ‘awed’. Kollywood celebrities…

Polycystic Ovarian Syndrome or PCOS is a hormonal disorder that comes with severe symptoms. It contributing factors is mainly due to the unhealthy lifestyle including poor diet and inadequate physical activity. Not to mention, stress is one…