Health & Fitness

A tropical fruit that unveils the inner salmon pink flesh that is semi-soft, pleasing in texture and embedded with yellowish seeds which are edible. We might have come across guavas and their benefits but how well did you know about the…

Along with joy, Diwali also contributes significantly to weight gain. After Diwali, all of our clothes start to fit a little snugly, and the reflection in the mirror isn't very attractive because the healthy, radiant you are hidden by a…

Diwali is the festival of lights, but it is also the festival of sweets, desserts and too much food - at home and outside. One can trust Diwali parties to go over the top with irresistible delicacies. But with Diwali done, Detox must…

During this pandemic situation, it is essential to maintain hygiene by all means. You might be cautious about touching doorbells, groceries, elevator buttons, handrails, and many more. While this was the condition at the initial stage, some…

The world is currently fighting against the deadly disease and become a pandemic globally. To curb the spreading of the disease, the government has been involved in several things to keep each country safe from it. They also started…

You might avoid fats completely in order to shed kilos from your body. But your body needs fats which are good for your body. So, you should choose the right fat for your plate and have it without hesitation or worrying about your weight as…

Do you love licking the whole bottle or a pocket of pickles? If you nod your head, then you already got the luscious taste of it by now. When it comes to Indian pickles, you could never find any counterparts for them as they stand unique in…

While devouring junk foods is a common thing in the modern world, the children would also inhabit what you are actually following up on. As parents, you should know the possible disadvantages of eating junk foods and prevent them by…

Ever felt the presence of fairies around you? The muse or nymph or spirits could be something in the form of air or breeze or leaves or trees or river that talks to you through unspoken words. You might be guided by them in the right path…

Most people hanker to stay fit in their life and so they would try following a diet or hitting the gym. Also, people get worried about being fat or obese which is due to the lower metabolic rate and not just because of the oil or junk food…