Lifestyle

It is scientifically proven that exposure to nature, plants, or any green spaces can help reduce stress, anxiety, and depression and thereby improve the mental health and overall well-being of a person. We need to give equal importance to…

For those on the outside looking in, becoming a successful published writer may appear to be a simple task, but it is not. It's a long journey that necessitates far more patience than anyone can imagine. Not to mention the publishing…

Balcony can be a paradise for many. Everyone wants that one spot in their house to have a breathtaking view and refreshing air. It is the place for reclining and is often associated with many emotions. Also, whenever we look for a house or…

People frequently talk about being in shape, eating healthier, making more money, and even spending enough time with their family and friends. However, relatively few individuals make the effort to sit down and focus on perhaps the most…

Perhaps, sleep is all we need at the end of the day. To fall asleep earlier is a good habit to follow and you would also wake up earlier the morning. Sleeping without dreams is also matters for people because at times the dreams would…

A healthy menstrual cycle is a key indicator of overall well-being for women. However, irregular periods can be caused by stress, hormonal imbalances, sudden weight changes, poor diet, or underlying health issues. While medical advice is…

Acclaimed actor and sustainability advocate Bhumi Pednekar, along with her sister, lawyer-turned-entrepreneur Samiksha Pednekar, unveil Backbay a next-generation beverage brand that reimagines hydration for the modern Indian lifestyle.…

5 Body Transformation Secrets When You Stop Drinking Coffee by Coffee — it’s the go-to energy booster, the morning ritual, and for many, an emotional support beverage. But while it does offer a temporary kick, have you ever thought about…

When was the last time you walked barefoot on grass, sand, or soil? In today’s world of concrete pavements and cushioned footwear, our feet rarely touch the earth. Yet, ancient cultures have long believed in the healing power of going…

UK born Indian Bela Evers-Kapoor, an ocean rowing athlete, has made history, becoming the first woman of Indian descent ever to successfully row across the Pacific Ocean. Bela was a key member of the Dutch Ocean Rowing Team 'GROHE Team…