Best Snacks for People with Diabetes

Our diet contains a wide variety of ingredients, including lipids, carbs, proteins, and sugars. The two main things that raise your blood sugar levels are carbohydrates and sweets. As a result, it's critical to have snacks that are strong…

5 Teenage Dreams to Reminiscence

We all had those big dreams or as we liked to call them ‘Teenage dreams’ in our teen years. As an adult, many of us have figured out that life is not like the dream we thought as a teenager. We don’t get to do every single thing we dreamed…