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Bodybuilding is a physically demanding sport. In addition to pushing yourself in the gym, you should also be mindful of your diet and ensure that you are getting enough rest and sleep. The majority of the time, novice bodybuilders lack…

If you've ever vowed to eat healthier in the new year, you know how simple it is to fall back into old eating habits. Even though you may have the best of intentions when starting a strict diet to reach your fitness goals, most people end…

Introduction The answer is simple: yes, walking does help with weight loss. In fact, it is one of the most effective exercises for burning calories and fat. A 30-minute walk can burn anywhere from 100-300 calories, making it a great way to…

Dark Skin Is Beautiful, Period. In a world obsessed with fairness creams and lightening filters, dark skin often faces unnecessary scrutiny and judgment. Rooted in outdated beauty standards and colonial hangovers, these myths have shaped…

A Dish That Defines a Nation In the vibrant kitchens of Valencia, Spain, a dish was born that would go on to represent the heart and soul of Spanish cuisine — Paella. More than just rice and seafood, paella is a celebration of community,…

If you're looking for a destination that blends history, beaches, and an old-world charm away from the crowd—Diu is your perfect coastal escape. Tucked quietly along the Arabian Sea, Diu is a part of the Union Territory of Dadra and Nagar…

When it comes to automotive excellence, every detail matters — and the chassis forms the foundation of a vehicle's performance, safety, and overall feel. In recent years, Synchro Stiff Chassis technology has emerged as a game-changing…

 SOCIAL, India’s favourite neighbourhood café-bar, unveils its boldest food chapter yet, a vibrant lineup of an all-day menu that delivers inventive flavour, introduces fresh formats, and spotlights presentation-forward plates alongside its…

Whether your sibling is a home chef, a weekend baker, or simply someone who appreciates a well-designed kitchen, Tramontina's cookware collections bring together functionality, elegance, and enduring quality - making them perfect Rakhi…

CDK, the leading automotive retail software provider, has been recognised among the Top 100 in India’s Great Mid-size Workplaces 2025. The award was presented by Great Place to Work®, a global leader in workplace culture, employee…