alcohol

  • Avoid these foods if you have Acid Reflux!

    Avoid these foods if you have Acid Reflux!

    The lower esophageal sphincter (LES) is a valve which allows only food and liquid to enter the stomach, and close immediately after that. It acts to prevent the reflux of stomach acid entering into esophageal.   If your stomach produces too much of acid, the acid can back up...
  • Interesting Facts about Alcohol

    Interesting Facts about Alcohol

    Alcohol doesn’t make you forget anything. When you get blackout drunk, the brain temporarily loses the ability to create memories. People with blue eyes have a higher alcohol tolerance. It only takes 6 minutes for brain cells to react to alcohol. Alcohol is not digested; it gets absorbed directly...
  • Surprising Health Facts!

    Surprising Health Facts!

    There are a lot of information to know when it comes to health and fitness which can be difficult to know all the facts. Here are some interesting facts that surprise you.   Sugar is as dangerous as alcohol and cigarettes According to a research at a University at...
  • Clean and Clear Skin

    Get a Clean and Clear Skin!

    For clear skin follow a healthy diet, nutrition rich food. The following tips for clear complexion. Drink H2O Water is vital in achieving clear complexion. Since our body is composed with 70% of water. It helps to keep your skin hydrated and removes waste and toxins from the body....