• Boost your Flexibility with these Exercises!

    Boost your Flexibility with these Exercises!

    When it comes to fitness many people focus on cardiovascular fitness and strength but flexibility exercises are forgotten. Increasing your flexibility not only help you with other exercises but also make your day-to-day tasks easier. Doctors and physical therapists agree that flexibility is vital and you must gear fitness...
  • Barter system

    Barter system is back!

    With Indian going into cashless transactions after demonetisation, a small hamlet about 32 km from Guwahati, has been following barter system for the last five centuries Members of Assam’s Tiwa tribe meet every year to carry out a unique trade fair where the dealings are totally cashless. Tiwas, a...