social media detox

Everything in our lives has limits that we must adhere to in order to live a healthy life. Whether it's eating your favourite meal or binge-watching your favourite show, if you go too far, you'll have to pay the price. The same is true for…

Social media has dominated our lives in the current digital era. It enables us to communicate with friends, exchange stories, and keep up with current affairs. But the continual use of social media can be detrimental to our general…

Everything in our lives has limits that we must adhere to in order to live a healthy life. Whether it's eating your favourite meal or binge-watching your favourite show, if you go too far, you'll have to pay the price. The same is true for…

We carry our phones with us wherever we go, and the most important thing we do with them is check all of the social media platforms. It may begin with a desire to connect with others and later become addictive. Then you get to the point…