blood sugar levels

Due to the restriction on eating and drinking before sunrise and after sunset during Ramadan, there is a significant risk of dehydration. Additionally, those who are fasting are advised to rise very early to consume their Suhoor. So the…

Sesame oil is a very significant substance that is found in almost every Asian home. You've probably noticed how the Chinese and Koreans like to use sesame oil in virtually everything. But did you know that sesame oil is also widely used in…