Toenail fungus is a common fungal infection of your toenail. But how would you figure out the toenail fungus? Well, there are several noticeable symptoms such as white, brown, or yellow discoloration of one or more of your toenails. However, it might spread and cause the nails to thicken or crack. To our relief, there are several treatments to get rid of toenail fungus. So, here are few home remedies to treat toenail fungus.
OLIVE LEAF EXTRACT: The presence of antifungal, antimicrobial, and immune-boosting power in olive life extract helps alleviate nail fungus. Try to use the olive leaf extract regularly to get rid of the toenail fungus.
VINEGAR: This is considered to be a safe home remedy to treat toenail fungus. You have to soak the affected foot in one part of the vinegar to two parts warm water and do it for at least 20 minutes every day.
GARLIC: Garlic is not only useful for your health but also useful to treat toenail fungus. According to a study, garlic contains antifungal and antimicrobial capabilities. You have to treat toenail fungus by placing the chopped or crushed garlic cloves on the affected area for about 30 minutes every day.
CHANGE YOUR DIET: Food is the best medicine and it is clear that diet and health are connected. When you adopt a healthy diet, your body would grow better and even ward off the toenail fungus. So, eat nutrient-rich foods such as probiotic-rich yogurt, proteins, iron, calcium, and vitamin D rich foods and add a diet with essential fatty acids.
VICKS VAPORUB: Well, Vicks VapoRub is known to be a topical ointment. Though it is used for cough suppression, the ingredients used here would help treat toenail fungus as per the study. You could apply a small amount of Vicks VapoRub every day at least once a day.