Sex is a very important part of life as we all are aware.
It is one of the most delightful things that can ever happen to humankind. Humans have looked for ways to enhance their sexual performance over the years. Following are the BEST food for SEX you should try and play like a PRO during the game.
Watermelon: A Natural Viagra is what it is referred to at times. Yes it contains Citrulline, a compound that helps in boosting the blood flow and relaxes the blood vessels
Bananas: This potassium-rich fruit can helps in lowering the blood pressure, thereby benefiting your important sexual parts and boosts sexual performance.
Dark Chocolate: Chocolate contains L-arginine, an amino acid that can be an effective natural sex-enhancer for both women and men. Also, they are rich in antioxidants and high in caffeine, two ingredients that can increase blood flow and kick-start the libido.
Walnuts: Walnuts also are rich in omega-3 fatty acids. These healthy fats too boost dopamine and also arginine, which is an amino acid that increases the production of nitric oxide, that relaxes blood vessels and increases circulation
Chickpeas: The White ones contain phytoestrogens, which are plant compounds with estrogen-like effects. Estrogen is the one that affects sex drive and helps to increase sensation.
Blue Berries: It is very rich in antioxidants. When consumed with honey it increases adrenaline and dopamine levels which results in increased blood flow.