Kshemavana Naturopathy and Yoga Centre – Bengaluru, a sanctuary for holistic wellness, is thrilled to invite wellness seekers to step away from the hustle of daily life and immerse themselves in its exclusive “Relax and Rejuvenate” retreat from August 15 to 17, 2025. Designed as a sanctuary for self-care and healing, this three-day retreat blends traditional wellness practices with immersive experiences aimed at restoring mind-body harmony.
Set amidst serene natural surroundings, participants will embark on a carefully curated journey featuring yoga, aqua therapy, Swedish massage, sound healing, dynamic stretching, and nature-based therapies. Curated programs are infused with mindfulness through sessions such as Trataka, MSRT, and art therapy. Guests will also experience interactive activities including Krida Yoga, gardening, bhajans, laughter yoga, and healthy cooking classes.
Each day begins with yoga and ends with deep relaxation therapies, complemented by a holistic, sattvic meal plan. Specialized naturopathic consultations and therapies like liver detox packs, enema care, and IR sauna sessions are included to enhance individual wellbeing.
The “Relax and Rejuvenate” retreat is ideal for those seeking physical revitalization, emotional balance, and spiritual clarity. Limited slots are available to ensure personalized attention.
For Booking and information please Contact
76504383800 / 76325043802
Where: Kshemavana Naturopathy and Yoga Centre, Bengaluru
When: 15th to 17 August 2025
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