3 Proven Detox Drink Recipes To Lose Weight And Burn Fat Quickly

Amazing Detox Drinks For Weight Loss!

Kickstart your metabolism and help you perform at best, drink 2 large glasses of pure water. You can drink to lose weight or to flush the toxins out of your body. These detox waters cleanse your body and mind. Includes citrus and mint infused water, honey and cinnamon water, and a grapefruit and apple cider vinegar tonic.

There is no strict rule about making your own detoxifying water for weight loss. You just need to use pure or tap water, your favorite fat-burn ingredients, and large pitchers to let the water infuse. The longer you infuse it, the stronger the flavor and more nutrients leaked into the water. Other few combinations include kiwi-mint-cucumber, carrot-cucumber-lemon, or pineapple-lemon-coconut water – they are all detoxing and energizing.

CITRUS MINT: Fruits like Kiwi, lemons, lime, grapefruit, pineapple, apples all loaded with enzymes and antioxidants to kick-start your body natural detox function, but also to nourish your cells with vitamins (especially vitamin C, which is a powerful antioxidant and anti-age ally). Fruits boost your metabolism and help the body eliminate waste more rapidly.

Ingredients

4 limes, cut into thin slices
2 lemons, cut in thin slices
1 handful fresh mint
4 cups pure/tap water
Ice cubes, to serve

Instructions

In a large pitcher, add all ingredients, cover with a plastic foil and let infuse overnight. Add ice cubes and serve.

GRAPEFRUIT APPLE CIDER VINEGAR: Apple cider acts as a general toner to the body and especially for your digestive system. It soothes the digestive issues, has antibiotic effects, prevents indigestion, and aids in weight loss. (lifeandtrendz.com). The acetic acid suppresses the appetite, reduces water retention, and interferes with the ingested starches, reducing the number of calories that will enter into your bloodstream. It also reduces water retention and helps your body burn fats.

Ingredients

2 red grapefruits, cut in thin slices
2 tbsp apple cider vinegar
4 cups pure tap water
Ice cubes, to serve

Instructions

In a large pitcher, add all ingredients, cover with a plastic foil and let infuse overnight.
Add ice cubes and serve.

APPLE, CINNAMON, AND HONEY: You might not think of adding cinnamon to your other drink than tea or eggnog but you consider using in your detox waters. Cinnamon improves insulin secretion stabilizes the blood sugar levels and increases glucose metabolism, all these are key effects for losing weight. Moreover, it installs the sensation of satiety and fullness. Pair it with honey and apple for a delicious taste and a speedy fat burn.


Ingredients

2 apples, core removed, cut into thin slices
2 tsp organic raw honey
4 cinnamon sticks
4 cups pure/tap water
Ice cubes, to serve

Instructions

In a large pitcher, add all ingredients, cover with a plastic foil and let infuse overnight.
Add ice cubes and serve.

If you are ready to add extra ingredients to enrich the minerals, vitamins, and enzyme intake then you’ve already reached the next level to naturally detox and feel energized! Although these are only added for taste and nutrients, you can eat them after you consume the infused water.

There are a lot of ingredients that you can add in your water to boost the taste and help you flush the toxins out.

3 Proven Detox Drink Recipes To Lose Weight And Burn Fat Quickly
Comments (0)
Add Comment