Have you ever tasted pepper milk? Drinking Badam milk, garlic milk, and turmeric milk can come with multiple health benefits. You cannot resist the power of pepper when it comes to improving your health. While pepper is one of the spices being added to the dishes to enhance the flavour, it can do wonders for your body without your knowledge. It can be available both in raw form and powder form and it can be consumed either way. It is one of the ingredients in golden turmeric milk. However, you can simply gulp down a glass of milk infused with pepper powder. So, what happens when you drink pepper milk? Well, continue reading to know more. . .
The presence of piperine in pepper is known for its anti-inflammatory and anti-arthritic properties. It works against the inflammation thereby lowering the pain and discomfort felt. Moreover, when combined with turmeric, curcumin and piperine are the powerful ingredients that destroy inflammation.
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Eases the Cough:
Pepper milk is the healthiest and natural home remedy for cough for thousands of years. Pepper milk can easily ease the cold and cough and induce better sleep at night. Rich in vitamins and anti-inflammatory in nature, black peppers can be effective in lowering the cough.
Soothes Throat Infection:
Mothers know what is best for their children. This is why they insist you chew some raw black pepper to lower the throat infection, cold and cough. On the other hand, drinking a glass of pepper milk soothes the throat thereby fighting the infection.
With the help of piperine in pepper, you can easily prevent the deadly tumour formation. Drinking turmeric milk along with pepper can be extremely beneficial in preventing the growth of cancerous cells due to the duo curcumin and piperine. This can reduce the risk of breast cancer, prostate cancer, pancreatic cancer, and colorectal cancer.
Believe it or not, the piperine present in the black pepper can be effective in stimulating the digestive enzymes in the gut. This in turn makes it easier for your body to process the food easier and faster as well. Moreover, the anti-inflammatory properties of piperine treat gut inflammation thereby improving digestion naturally. So, this is what happens when you drink pepper milk.
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