Taking time for oneself is a rare and valuable gift in a world that never seems to stop. Bangalore’s Kshemavana provides a unique chance to get away from the daily grind and discover deep peace at the Yoga Nidra Retreat. Participate in a rejuvenating four-day journey from August 15 to August 18 to revitalize your body, mind, and soul.
The rejuvenating four-day retreat is designed to harmonize your body, mind, and spirit. Our comprehensive program features a diverse array of activities, including Yin, Laughing, and Aqua Yoga sessions to enhance physical well-being and joy. Engage in Atmavalokana for deep self-reflection and chakra meditation to balance your energy. Experience the serene Lantern Launch ceremony, and indulge in customized Naturopathy Therapies tailored to your needs. Additionally, enjoy Trataka exercises, soothing massages, and effective acupuncture treatments to promote relaxation and healing. This retreat offers a unique opportunity to immerse yourself in holistic practices and rejuvenate your entire being.
Yoga Nidra Retreat will give an understanding of how to Pause from the relentless pace of daily life to quiet the overwhelming thoughts in your mind, Focus on the positive transformations within your body, allowing you to fully embrace the changes. Learn to Live Mindfully by nourishing your soul and fostering a deep sense of gratitude. Finally, bask in the Bliss and Blessings of this rejuvenating experience, where fresh, transformative moments await to refresh your spirit and renew your inner harmony.
For Booking and Information, please contact- +91 76250 43802
Where – Kshemavana, Bangalore
When- 15th August – 18th August