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Foods are essential for maintaining a healthy body. But you should also check out what you are eating and when you are eating as it would provide the desired results for your body. You have to select foods wisely when you are actually going…

While you choose foods wisely to satiate your rumbling tummy, you must also be ready to avoid certain foods on your plate at night. When your tummy is unfulfilled at night, you would make you stay awake and stimulate cravings. This would in…

Are you extremely keen on losing weight, but have no time or money for the gym? Yes, going to the gym will never go out of fashion because it gets you a toned body and with a personal trainer, can make you shed weight fast. Once you leave…

It has a multitude of positive effects on your health, both physical and psychological. Having sex not only feels great but also improves your total well being. Here are some health benefits of sex for which you have to have it frequently.…

Switch to tiny meals; Have Dark chocolates; Right intake of food; Routine Morning exercise "BEING HEALTHY AND FIT ISN'T A FAD OR A TREND. IT'S A LIFESTYLE." Every one of us has the greedy wish to get a 02flat belly yet we do not work hard…

Located in Kolkata, India's Chinatown is a hometown for about 2000 Chinese immigrants. It has been a hoard of many Chinese items like foods and fashions. Dated back to the colonial period, Tong Achi, a businessman from China set a sugar…

Although you work out hard or hit the gym for weight loss, you must also be readily adding healthy choices of food which must help you to burn your fat. When you choose your food wisely, it would help you to attain your weight loss goals.…

While you are dieting or wish to maintain your weight and stay fit enough, you could not grab your foods just like that as it might put on your weight. Munching foods more than your schedule would increase your weight, does it really make…

Simple yogic posture to incorporate in your everyday life. Yoga Asana with multiple benefits! Yoga is simply an amazing thing to enhance your health entirely. Yoga, through meditation and breathing, would improve your mental health as well…

Meet the real bosses right here! The Queendom of Women is completely true and possible! Ever since the world has been created, there has been this conflict between men and women. The equity of men and women is the most important issue…