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While you are working as if a machine all day, you have got to take enough rest which makes you available and ready for the next day. But most people found difficult falling asleep and some even complaint of insomnia. Well, insomnia could…

While coffee is the most-loved thing to many people, it comes along with several ill effects when consumed excessively. Even though research has exhibited that coffee could provide various health benefits, it is still considered to be a…

While you choose foods wisely to satiate your rumbling tummy, you must also be ready to avoid certain foods on your plate at night. When your tummy is unfulfilled at night, you would make you stay awake and stimulate cravings. This would in…

Pets are the blessed creatures to comfort you like a friend. Well, pets are special and lovely creatures of God which will never stay away from you. When you are back home with a tired face, your pet will for sure transform all your…

MIDDLE-AGED WOMEN TO INCORPORATE THESE SUPER-HEALTHY FOODS! As women approach their middle-age, there would be some health issues that come on their path. This is the time where they go through menopause, weight gain, sagging skin,…

FOODS THAT IMPACT YOUR MENTAL HEALTH! Incorporate the following beneficial foods to enhance your mental health! Both physical health and mental health are essential for your healthy lifestyle! Diet is essential in your daily life…

Being the green leafy veggie, Kale is known to be the storehouse of nutrients. Packed with vitamins A, K, and C and antioxidants, Kale helps prevent cancer, inflammation, and heart diseases and even enhances the eyesight. While there are…

HRITHIK ROSHAN ‘ON TOP OF THE WORLD’ WITH ARROW ARROW, the American menswear brand from Arvind Fashions Limited, today announced fashion icon and superstar Hrithik Roshan as brand ambassador & kicked off its campaign ‘On Top of the…

Though actor Namrata Shirodkar is not a great cook but she is feeling proud to be featured in the cookbook, ‘Tweak Book What’s In Your Dabba’. The ‘Jab Pyar Kisi Se Hota Hai’ actor took to her Instagram handle and congratulated her friend…