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Food And Drink

Know the Nutrition Value of Red Rice

Red Rice is a kind of rice that is colored red by its anthocyanin content and has a nutty flavor. It has the most nutritional value compared to other types of rich and is ten times richer in fiber. It also takes much more time to cook, has…

Best smoothies to drink before a workout

A pre-workout drink or meal is important no matter the intensity of your workout routine. If you do not pack yourself up with enough energy you will probably get really tired and maybe even pass out! So here’s a list of the best smoothies…

5 Yummy Oats Dishes You Can’t Ditch

Oatmeal is a favourite breakfast item almost everywhere in the world, particularly in the United States. The majority of people there eat it as oatmeal, although there are numerous different ways to consume oats. If you like western-style…

Started Tasting Veg-Chicken?

Have you heard of meat that is not made of animal tissue? Yes, you heard it right! Meats that are made of plant-based ingredients are the new dietary trend. As technology is advancing, scientists have managed to recreate meat analogs with…