Health & Fitness

Well, the sensual or tantric massage is a form of art. Being a form of physical therapy, it is a full body massage which is helpful in attaining sexual arousal. As sexual therapy, it is helpful in stimulating the libido of the person.…

What could be more soothing than listening to melodious music? Well, music actually works as a perfect acquaintance whenever you feel low. None could resist the calming effect of music. Through scientific researches, it is said that music…

Check out a few amazing facts about the human body! The human body is still a mysterious thing that the Creator has made ever. The human body is made of several amazing things that could not be understood easily or never. When it has so…

FOODS TO GET RID OFF ACID REFLUX! Are you struggling to overcome the symptoms of acid reflux? Add these following foods to avoid the symptoms of acid reflux! Acid reflux happens when the acid backflow from the stomach into the…

A dose of red fluid would do magic for your entire health. If you do not wish to add tomatoes or running out of time to prepare meals infused with tomatoes, then you could grab a glass of tomato juice which would shape both your internal…

Normally, walking gives the best results to your body and it gives an energetic start to the day. But the ‘8’ shaped pattern of walking is powerful and gives the best result than the common one. So, when you are walking in this particular…

FOODS THAT IMPACT YOUR MENTAL HEALTH! Incorporate the following beneficial foods to enhance your mental health! Both physical health and mental health are essential for your healthy lifestyle! Diet is essential in your daily life…

Almost every one of us would wish to lead a healthy life and so we would focus on things which are actually proffering health benefits. When it comes to a healthy life, you might have used to follow some good food items to have on an empty…

SURPRISING HEALTH BENEFITS OF SAFFRON! Pinch of saffron would be highly effective in treating several health issues! Saffron even treats sexual vitality! Saffron is one of the most amazingly valuable spices in the world. It is actually…

Metabolism is nothing but how your body helps in breaking down the nutrients as well as stir your calories on regular basis. Keeping track of metabolism would make you have a good and healthy body. This is why you are often advised to enjoy…