Health & Fitness

Like fennel seeds, ajwain seeds are known for adding flavor or aroma to the dishes you prepare. It is also associated with several health benefits which are unknown to many. You could even consume the water of these soaked seeds that could…

Taking care of your skin is essential as most of your body is covered with skin. You must have to take good care of your skin as it proffers you with a healthy and glowing look. Often, people would use different products and go to parlors…

The yellow stage and green stage of life depend on the selection of the right foods. People are startled to get the news of younger and older people dying of the same health issues. We might be thinking behind the cause of people passing…

A handful of mulberries would provide you amazing benefits for your health but could it proffer you with beauty benefits? Well, Each human on earth is the creation of God and born with natural beauty. When it comes to enhancing the beauty,…

The best fusion of fruit and water could do magic for your body. While drinking normal water is essential in our everyday life, drinking fruit-infused water would be highly beneficial as well. The pandemic period has taught us the…

Just ask a question to yourself, "Are you happy?" Here is how the hormones associated with your happiness. Kick the level of these happy hormones in your body. Happiness symbolizes your well-satisfied life but then humans would go…

Probably we welcome monsoon with a bright smile just because of the diminishing summer days. No matter how blissful you are feeling about the monsoon days, you should also ready to shoo away the unwelcome guests who tag along with the…

According to Ayurveda food is medicine and medicine is food.  In every context of physiology to pathology and prognosis, Ayurveda is the only medical system that talks about quality food. The most important factor is that all these…

Amazing Home Remedies for Irregular Menstruation! Periods plays a vital role in the life of a woman. Irregular periods or delayed menstruation periods is a common issue faced by a woman. Irregular periods are otherwise known as…

Tamil Nadu's traditional and health mixed "Ulundhu Kali" is prepared with black whole urad dhal and palm jaggery. These two major ingredients are in turn highly nutritious and provide amassment of health benefits that you might not have…