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Health & Fitness
5 Common Foods You Never Believed Can Spoil Your Mood
FOODS WHICH BRING YOUR MOOD DOWN!
PUT DOWN THE FOODS WHICH PUT DOWN YOUR MOOD!
Who else would not like to have finger-licking chips and pizzas? Most people are behind these junk foods which would never do any good to them. However, you…
11 Super Effective Natural Pain Killers That Come Handy All The Time
According to Ayurveda food is medicine and medicine is food. In every context of physiology to pathology and prognosis, Ayurveda is the only medical system that talks about quality food. The most important factor is that all these…
‘Men buy pads’, highlights Raho Safe’s recent father-daughter video
The video has garnered a lot of attention across various platforms and breaks the taboo around pad buying as a women-only thing
Raho Safe, the sister concern of India’s leading hygiene and wellness brand, Pee Safe, recently launched a…
Wow! Walking 10,000 Steps A Day Keeps Most Health Issues At Bay
Energizing Benefits of Walking 10,000 Steps!
Walk more, Worry less! Walking is basically a boosting exercise that helps in retaining your energy for the rest of the day. You might have heard about walking in ‘8 shape' which has its own…
7 Most Healthy Winter Friendly Foods You Should Add To Your Diet
You would be waiting for winter weather but when it is here you could be longing for warm weather. So, you might take a few steps to be enjoying the safe and happy winter days. You might alter several things from changing the type of…
Ghee Or Oil Or Butter? Which One Is The Healthiest Choice?
BUTTER OR GHEE OR OIL A HEALTHY CHOICE?
Countless benefits are associated with butter, ghee or oil!
But which is the healthy one to use in your daily life!
Of course, we wonder at what to eat or what to intake healthily to stay strong…
5 Greatest Weight Loss Friendly Foods To Add To Your Diet
Best 5 Weight-Loss-Friendly Foods you can have!
Food plays a vital role in our lives. Commonly, various types of foods provide different metabolism in our bodies. If you are a gym-going person, your trainer must have told about the foods…
15 Most Promising Ways Drinking Warm Water Amazingly Helps In Weight Loss
“Drinking water is like taking a shower on the inside of your body”
Water is essential in our life. Without water, there is no life on earth. Generally, we know that drinking water in the morning is quite healthy and good for our bodies.…
5 Most Amazing Health Benefits of Spending Time With Your Family
While we are living in the world of machines, it would somehow make us be living the machine-life. Present days, we are completely engrossed in mobile phones and spending time on social media than talking with our family members. They would…
5 Most Surprising Facts of Honey You Will Never Believe
Who else would not love to lick a drop of yummy honey? Well, the bottle of honey would bring you joy and happiness from nowhere. Honey is naturally produced all over the world and is said to be used in various food items as well as tasted…