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Health & Fitness
6 Most Surprising Health Reasons To Drinking Plenty of Water
HEALTHY REASONS TO CONSUME PLENTY OF WATER!
Water is the main source of life.
Our blood is composed of 90% of water.
Dehydration is the cause of many fatal diseases though.
Drink a large glass of water every day to keep the…
5 Miraculous Ayurvedic Herbs To Lose Weight Staying At Home
REDUCE YOUR WEIGHT WITH THESE FIVE POWERFUL AYURVEDIC HERBS!
Reduce your weight with the help of these robust herbs
Revive your body with the naturally beneficial herbs.
Of course, people would like to shed their weight when they…
5 Unbelievable Health Benefits of Drinking Wine This Season
Gear up your overall health with a glass of wine! Say healthy cheers!
A glass of wine would be a perfect assistant for your dinner. It would be the most-expected guest of any celebration and fills the dinner table. Wine is all about the…
15 Most Healthy Eating Behaviors To Easily Relieve Your Stress
Stay away from high fat (especially saturated fat), sugar, white flour and salt
Avoid fried food
Skip the mindless munching. If you want a snack, grab some almonds, walnuts or piece of fruit
Use portion control - supersized portions just…
6 Super Strategies For Maintaining a Healthy Relationship With Food
Food is a primary part of life and we can't live without it. Nowadays there are plenty of new restaurants, cafes opening every month. With so many different influences, it is easy to develop unhealthy eating habits. Fortunately, you can…
6 Incredible Health Benefits of Coconut Milk You Never Knew
“Being healthy and fit isn’t a fad or a trend. Instead, it’s a lifestyle.”
Coconut is grown in abundance in South East Asia. It is well known for its taste and numerous health benefits. Coconut is, on the whole, a useful in foods and it is…
6 Must Follow Safety Precautions Even After The Lockdown
TAKE EXTRA CARE AND GET READY TO BATTLE THE SITUATION WITH MUCH MORE CARE!
As lockdown is relaxed in some places in India, there are still some places that continue to be under lockdown. Lockdown or not, you have to be well-prepared when…
The Colorful Purple Broccoli With 5 Unbelievable Health Benefits
Probably, you would have frowned at the dishes prepared with broccoli at least back when you were a kid if not now. The summer is here almost with its bright sun rays and so you gotta incorporate several fresh vegetables and juices in your…
5 Untold Health Benefits of BLACK CARROTS Youll Never Believe
UNBELIEVABLE EXISTENCE OF BLACK CARROTS AND ITS AMAZING BENEFITS!
Purple carrots or black carrots are unique in the taste with their amazing benefits!
The world's unknown vegetable is naturally packed with full of nutrients!
Could you…
7 Most Surpirising Health Benefits of Broccoli
Being the green leafy vegetable, Broccoli is known in its different names in different parts of the world. Like cabbage, spinach and brussels sprouts, the large heads of broccoli are edible. If you wish to be infused with all of its…