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Health & Fitness
6 Mind Blowing Beauty Benefits of The Super Fruit Guava
When life gives a guava fruit, just make the most out of it. Available in different colors like pink, white or dark red, the fruit is rich in nutrients and minerals. It is well-known that guava fruit contains multiple health benefits for…
4 Healthful Night Drinks That Help In Weight Loss During Lock down
HEALTHY NIGHT-TIME DRINKS WHICH HELP REDUCE YOUR WEIGHT AND ASSIST YOU DURING LOCKDOWN!
REDUCE YOUR WEIGHT WITH THE HELP OF THESE BEDTIME DRINKS!
CHALLENGE YOURSELF TO REDUCE YOUR WEIGHT DURING LOCKDOWN!
We are asked to eat like a beggar…
5 Unknown Ways To Cleanse Your Diet And Stay Super Healthy
SIMPLE STEPS TO CLEANSE THE DIET!
When you are in the diet, you gotta be focusing almost on things that are healthy to the body. It is always good to check or maintain the pH level of the body. The pH scale would go from 0 to 14 as 7 is…
6 Greatest Health Benefits of Raw Garlic You Should Know
Impressive Benefits of Raw GARLIC!
Garlic is naturally a strong-smelling, pungent tasting herb that is known for its excellent health benefits. It is because garlic contains allicin and helps in developing a healthy body. Garlic is also…
Do You Know? Early Dinner Helps You Wake Up Early In The Morning
Merriment flows through the windows of our sweet home and continues to give energy and revitalize it. So, waking up earlier will retain you to healthy and energetic. So, I happened to meet an old man at my yoga class, he questioned about my…
Day And Night Health Benefits of The Magical Citrus Fruit
Drinking lemon water in the morning has become a popular habit since it's been claimed as having all the positive effects on the body such as to stimulate digestion, relieve constipation, and boost mood and energy levels.
Citruses have…
10 Fantastic Pieces of Advice How to Make Up After a Fight With Your Partner
Disagreements often lead to arguments among couples. Here’s how to make up with your significant other after a fight — even if you’ve had a bad one.
Count to 10
The moment you hear something you disagree or don't like, take a deep…
5 Lesser Known Secret Yoga Stretches To Quickly Destress Yourself
PRACTICE SIMPLE AND EASY YOGA STRETCHES TO DE-STRESS YOURSELF!
It's pandemic time and it makes us stay in the house throughout the day. We have no other go-to but to stay inside and adapt the style of working from home. While you sit all…
5 Unbelievable Ways Having Frequent Intimate Sessions Makes You Live Long
More SEX Is The prescription For A Longer Life
Revive your mind with an exhilarated state of sexual activity.
The cloud nine feels of sexual pleasure help you to lower the physical pain.
Apparently, several studies have been done on the…
5 Astonishing health benefits of curry leaves you must know
Curry leaves are known for several health benefits as the plant has been infused with multiple essential nutrients. Traditionally used in Indian cuisine, Curry leaves are known for its aroma which it provides for the dishes. It would…