Health & Fitness

DRINKING SUGARCANE JUICE WOULD BE THE BEST CHOICE DURING THE SUMMER! Known to be used in Ayurveda to treat health issues such as jaundice, sugarcane is always a go-to choice. Most of us would avoid drinking it as it would cause cold or…

Pee Safe’s first-of-its-kind “High on Hygiene” sale promises exciting discounts for customers on hygiene products On from 10th to 13th July 2020, the offers include up to 70% off on select products, combo sale, and gifts for highest…

“Being healthy and fit isn’t a fad or a trend. Instead, it’s a lifestyle.” Coconut is grown in abundance in South East Asia. It is well known for its taste and numerous health benefits. Coconut is, on the whole, a useful in foods and it is…

EXCELLENT FOODS TO FUEL UP YOUR METABOLISM! Most of us could not maintain a healthy metabolic rate as we are not following the perfect diet.  Even though you follow a good diet to enhance your metabolic rate, there are some other unique…

WELCOME THE SUMMER SWEAT AND BE HAPPY! Since we are experiencing emerging heat during this summer, we might be irritated by sweating.  Meanwhile, we jump onto the bed and search for the air conditioner remotes to switch it on and cool…

Essential oils are known for their various benefits using such oils can improve health, digestion, skin, and even hair. If you use it rightly as in the right oil - right time - right quantity, it can treat every human problem. Here are a…

MOST NECESSARY APHRODISIAC OILS FOR YOUR SEXUAL DRIVE! Soothing scent with loving touches could do more for sexual life! Add these necessary oils that are aphrodisiac in nature! Intimacy is indispensable in the relationship. Every…

STEPS TO AVOID EMOTIONAL EATING! Be a mentor to yourself in a more productive way! Avoid emotional eating with simple habits! Are you an emotional eater? If you say yes, then you do know what does it really means. Some people would…

UNIMAGINABLE HEALTH BENEFITS OF PLAYING BADMINTON! Badminton helps in toning your body! What are you waiting for? Start playing fun sport every day! Presently, people are showing interest in hitting gyms and staying fit but only a…

EASY EVERYDAY ACTIVITIES THAT HELPS YOU IN FAT BURN! Wanna stay fit with healthy metabolism? You do not wanna adopt new techniques but practice daily healthy activities. Burn fat, rate up the metabolism, and stay fit! Most of the…